The Message could not be adapted to your terminal

The Message could not be adapted to your terminal

My HCG Journey

I started the HCG Diet back on September 10th 2007 weighing in @ 234.5 lbs. I completed my first round of Phase 2 on November 9th 2007 Weighing 188.2 lbs that is 46.3 lbs in 60 days. In that 60 days I took 50 shots and developed immunity so I was forced to take a 6 week break. On December 14th 2007 weighing 189.3 lbs. I made it through Christmas without any problems or cheating. It was very tough mentally. Over New Years I won a trip to the Rose Bowl from KJR AM so I was in California. I did not take my HCG with me out of fear of it getting confiscated. On both New Years Eve and New Years Day I ate more than is on the diet but I did not eat anything that was not allowed. I did not drink enough fluids however. I left weighing 179.9 LBS My weight on January 3rd was 178.5. I continued to lose weight through the weekend and got as low as 175.5 lbs on 1/6/2007 but I had lost my mental focus and was hungry all the time and was eating too much food so I decided to take a break for a week and try to regain my focus. In that week I tried to stay lo carb. but ate plenty of the wrong foods. I did not record my weight but it was all over the place. I did and "Apple Day" on Friday the 11th and weighed in @ 176.2 lbs. on Saturday January the 12th. I took my first shot after the break and did a very light load (only protein) for 2 days and then started the VLCD on Tuesday January 15th weighing 178.2. Today I am down to 171.9 and have 21 days to reach my goal weight of 159.5 lbs (This would give me a total of 75 lbs lost in 5 months). That is enough for now I will continue to add to this Journey that we are on and add information from what has worked in the past and what is working (and not working) in the future. TTFN

Purpose of this blog

I know I am late in the game with a blog about the HCG Diet, But I am entering the Phase that will end up being the most important for all of us "LIFE AS A SKINNY PERSON"!!!!. Also as more people that we know are starting the Diet my experience will be very helpful. My plan is that when I address a issue or question (or when I learn something from my brothers and sister ) from someone on the diet I will publish it here so everyone will be able to benefit from the answer.

HCG Diet P2 R2 day Day 35

HCG Diet P2 R2 day Day 35
I weighed in today @ 171.9 down .6 lbs overnight. I lost 2lbs over night on Saturday the 19th (174.2 lbs-172 lbs), But then I worked out with weights and did some lunges and gained a half pound on Sunday (173.5). half of that pound came off last night. I figure the weight gain and lack of weight loss is because of water retention. I usually do not lose much weight on the weekends any ways. I did some squats this morning and will work out very lightly tonight in order to move any waste from my muscle ( I am still pretty sore). It will be interesting to see how the weight loss is this week.